By: Ayu Wuryandari

The last study on nicotine addiction is showing an increased understanding of the effects and working mechanism of the drug on the body. It even indicates a genetic tendency to be addicted to cigarettes. The study was done to find stop smoking methods.

The techniques of advanced neuro-imaging help researchers to observe specific changes in the brain under the nicotine affect. From the results of the study, it is known that the effect of nicotine on the brain is to activate parts of the brain that regulate the feeling of pleasure, improving the chemicals level, and dopamine which related to sensation of physical rewards. They hope, by this study they can develop a new and effective stop smoking methods which is very needed by smokers who want to quit.

There are two kinds of stop smoking methods that the smokers can take to help them quit smoking habits. They are physical stop smoking methods and behavioral stop smoking methods. The physical stop smoking methods come in form of patches or gum. This method called as nicotine replacement therapy. While the behavioral therapy are more addressed to neuro linguistic programming or cognitive behavioral therapy.

The two kinds of the stop smoking methods mentioned above can be taken either as a stand- alone treatment or in a combination with other methods.

Research also recording that these stop smoking methods are most effective when time is taken to make sure that the behavioral treatment is more adjusted to main individuals need and situation, rather than to use a standard model. Another discovery is that the treatment time is a significant factor. Most treatment regimes are relatively short term, 1 – 3 months. According to a statistic, up to 80 percent of smokers, however, relapse and smoking again within 6 months. By extending the time of the treatment, also tailored to the individuals needs, quit rates at 1 year are 50 percent.

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